Fish Tacos with Cabbage Slaw & Avocado Crema

SERVES: 2 INGREDIENTS Cod, Grouper, Mahi Mahi, Halibut, Salmon or any wild caught fish, cut into bite sized pieces: ½ lb Avocado oil: 1 Tbsp Tortillas, small, organic corn or Siete tortillas: 4 Dark organic greens, baby greens are best Cilantro: Optional Marinade Juice of 1 lime or 1 Tbsp bottled lime juice like Lakewood […]

7 Feel Good Foods That Happy People Eat

The past year has been challenging for all of us, to say the least. Add in thyroid issues, and you may need a happiness boost. A thyroid that’s not working well can contribute to depression, anxiety and overall malaise. (1) Smart food choices will not only support your thyroid better but may also help your […]