“When I first was referred to Lindy Ford by my MD, I expected to get a diet regimen to assist in losing weight. What I received was far more than that. I received counseling on eating habits, where to buy healthful food products, the necessity of reading the labels on food.

The plan worked for me- I lost 24 pounds in less than three months and feel much better. I have more energy and sleep better. The healthful supplements have benefited my digestion. My cholesterol, triglycerides and other values all improved significantly. I continue to stay pretty close to the plan (it has been liberalized) and have become comfortable with it. I think it was a great life- changing experience for me.”